STAFF WRITER

Samantha Baker is a model, a personal trainer and has been published in many fitness magazines. We are proud to have her on this site as a staff writer. From 2001 to 2003, Samantha was on the cheerleading squad with the New England Patriots, and since 2003 she has been competing nationally as a professional figure & fitness model. Her tips and insight into health and fitness as it pertains to the female body and overall physique are invaluable. She has been featured in various fitness publications, both nationally and internationally and she has also been a spokesmodel for various sports supplement companies – even appearing at the Bodybuilding.com booth at the Mr. Olympia competition. It is an honor and a pleasure to have Samantha writing health and fitness articles for this site.

FUN FACTS ABOUT SAMANTHA:

I have a bachelor’s degree in management and marketing and am a former NFL cheerleader. I am also a neat freak! =)

My future plans are to continue with modeling, marketing myself through publications, and ultimately to start writing for the magazines. I also have plans to compete for my pro card in figure so that I can use the information, knowledge and experience to help others in the fitness industry.

My favorite cheat foods are pizza, Ben & Jerry’s cake batter ice cream, and Reese’s Pieces.  My favorite healthy foods are carrot cake protein bars, oatmeal pancakes or oatcakes and turkey-and-zucchini patties.

You can also see my personal website at: www.samanthabaker.net