Women’s Total Fitness was founded in 2011 by female fitness enthusiast and trainer Maria Jennings. Sister of Men’s Total Fitness owner Marc Jennings, it made sense to create a sister website to the popular Men’s Total Fitness website in order to offer information geared more specifically towards women and the issues we face when trying to follow a proper exercise and dietary regimen. Not all people are created equal, and we as women have a different set of rules to follow in order to obtain fitness nirvana. We hope we are offering you valuable information on this site, and your feedback is always appreciated!
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