Comments for Women's Total Fitness

Comment on Benefits of Spinning by vanessa salvucci

vanessa salvucci — Fri, 25 Nov 2011 21:41:40 +0000

An instructor once said that the WATTS were too high at 280 and could be dangerous and that having the resistance at 20 – 24 was also not good. Is this correct information? What is the best choice for the watts, rpms and resistance for a 41 yr old active female? I would love some feedback. Thanks
vanessa

Comment on What We Love and Hate about Anal Sex by Chris

Chris — Tue, 22 Nov 2011 23:35:26 +0000

Side note: I meant “They neither love it or hate it” (replacing “love” for “like”).

Comment on What We Love and Hate about Anal Sex by Chris

Chris — Tue, 22 Nov 2011 23:32:22 +0000

There is an “in between” when it comes to anal sex. To some people, it just feels nice. They neither like it or hate it.

Oh, and there is no such thing as an “anal orgasm.” Any orgasm achieved through anal penetration is the result of indirect stimulation to the clitoral legs or G-Spot in women and the direct stimulation of the prostate in men. The anus itself is not capable of producing an orgasm in the way that the clitoris or penis are. It’s not capable of producing orgasms at all. And most women cannot orgasm from vaginal sex, let alone indirect stimulation to the key spots via anal sex.

Comment on Dr. Oz Catches Heat From The FDA About Apple Juice by Hedi

Hedi — Thu, 06 Oct 2011 21:42:51 +0000

This is outrageous and so typically for the FDA. They really think the people in the USA are stupid.

Comment on Healthy Fall Recipes by Healthy Fall Recipes « Best Body Meals

Healthy Fall Recipes « Best Body Meals — Tue, 13 Sep 2011 22:45:17 +0000

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Comment on Best Butt Exercises by Best Butt Exercises | All Adult News

Best Butt Exercises | All Adult News — Fri, 09 Sep 2011 13:21:14 +0000

[...] Leg press. If you are a member of a gym, performing the leg press can be a great way for a firm and Full news story This entry was posted in Top Adult News and tagged between leg woman, between leg womens, [...]

Comment on Genital Herpes by louise

louise — Fri, 09 Sep 2011 02:36:12 +0000

I think it’s not safe to engage in a sexual intercourse anymore when you have herpes even if you will be using a condom. The best cure for herpes is abstinence. It’s important to avoid factors that can aggravate herpes while on treatment.

Comment on Athlete’s Foot by Dawn Parker

Dawn Parker — Fri, 19 Aug 2011 00:45:45 +0000

Practicing good foot hygiene is very important when it comes to athlete’s foot prevention. Some of the most important hygienic practices that one can do in order to avoid acquiring athlete’s foot include: wearing clean cotton socks, drying feet well before wearing socks and shoes, using a different towel for the feet and body, wearing the right footwear in public areas like gym, public shower rooms, etc., allowing the feet to “breathe” by wearing slippers or sandals.

If athlete’s foot is already contracted, it is best to immediately seek medical help to properly address the condition. However, if seeing a doctor is not an option (as there are people who do not want to see as specialist), there are various home remedies that can be used to address athlete’s foot such as garlic and tea tree oil. Application of anti-fungal creams like ZeroFungus can also be helpful in preventing the fungi that cause athlete’s foot from spreading.

Comment on Choosing The Right Personal Trainer by brazilian butt lift

brazilian butt lift — Wed, 10 Aug 2011 21:43:46 +0000

I have pretty big thighs and calves , a heritage from my mom. So I’m wondering if I can slim them down. I get so jealous looking at all those girls with sexy legs and shorts. . I’m in uni right now, and will have holidays in two months. I’m thinking about working out at a gym and swimming and watching my diet. If slimming down is possible, will those exercise help me slim them down? What other exercises should I do to slim them down? Your answers will really help me alot ! Thanks !.

Comment on Choosing The Right Personal Trainer by shakeology

shakeology — Sat, 06 Aug 2011 14:07:49 +0000

I’ve been dieting for 2 weeks and I have not seen any results. I lost 2 pounds the first week, and have stayed the same. My arms and legs feel more firm. I go to he gym everyday, and I also diet. I’m just trying to lose 15 pounds.